01
Schedule regular haircuts every 6-8 weeks to trim away existing split ends and prevent them from traveling further up the hair shaft.
02
Keep your hair well-hydrated by using a moisturizing shampoo and conditioner. Apply a leave-in conditioner or hair oil to the ends to lock in moisture.
03
Use heat protectant sprays or serums before using hot styling tools to shield your hair from damage caused by heat.
04
Limit the use of heat styling tools such as flat irons, curling irons, and blow dryers. Opt for heatless hairstyles or use low-heat settings whenever possible.
05
Use a wide-toothed comb or a brush specifically designed for detangling to minimize hair breakage and prevent split ends.
Protect from Environmental Damage
06
Shield your hair from harsh environmental elements like sun exposure, chlorine, and saltwater by wearing a hat or using protective hair products.
07
Minimize chemical treatments like perming, relaxing, or coloring, as they can weaken and damage the hair, leading to split ends.
08
Establish a gentle hair care routine that includes using appropriate products for your hair type and avoiding aggressive brushing or towel-drying.
09
Maintain a balanced diet rich in nutrients like vitamins A, C, and E, along with biotin and protein, which promote healthy hair growth and reduce the likelihood of split ends.