The 7 Must-Have Kitchen Gadgets for Healthy Cooking

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Cook your favorite foods with significantly less oil, making them healthier and lower in calories while retaining a crispy texture.

Air Fryer

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Transform vegetables into noodle-like spirals, a creative way to replace traditional pasta and increase your veggie intake.

Spiralizer

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Blend smoothies, soups, and sauces using whole fruits and vegetables, preserving their nutrients and fiber.

Blender or NutriBullet

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Steam vegetables, fish, and poultry to retain their natural flavors, colors, and nutrients without adding extra fats.

Steamer Basket

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Accurately measure portion sizes and control calorie intake, which is crucial for maintaining a balanced diet.

Digital Food Scale

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Easily wash and dry your greens, making salad prep quick and convenient for a nutritious meal option.

Salad Spinner

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Chop, slice, and dice ingredients effortlessly for homemade dips, salsas, and salads, allowing you to control the ingredients and avoid added preservatives.

Food Processor

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