Cooked oatmeal is a filling and healthy breakfast option. You can add fruit, nuts, or spices like cinnamon to make it more flavorful.
Greek yogurt is a great source of protein, and you can add fruits and nuts to make it more filling and delicious.
Blend fruits, vegetables, and Greek yogurt or protein powder for a quick and healthy breakfast.
Toast a slice of whole grain bread and top it with avocado, egg, or peanut butter for a satisfying breakfast.
Hard boiled eggs are a convenient and protein-packed breakfast option. Pair them with fruit or whole grain toast for a complete meal.
Make a breakfast burrito with scrambled eggs, veggies, and salsa wrapped in a whole wheat tortilla.
Cottage cheese is a low-fat and protein-rich breakfast option. Top it with fruit or nuts for extra flavor and nutrients.
Mix chia seeds with milk, fruit, and honey for a creamy and healthy breakfast pudding.
Chop up a variety of fruits and enjoy a refreshing and nutritious breakfast.
Cook quinoa in milk and top it with fruit, nuts, or honey for a filling and healthy breakfast.