White Castle, a fast-food icon, is renowned for its sliders and unique menu offerings. If you’re looking for a satisfying and relatively healthier experience at White Castle, here are seven menu items that stand out for their flavor and nutritional balance.
1. The Original Slider
White Castle’s classic Original Slider is a timeless choice, boasting just 140 calories per serving. Whether you’re craving a quick snack or a light meal on the go, this low-calorie option remains a fan favorite.
2. Cheese Slider
For an added burst of flavor, consider the Cheese Slider. With 170 calories per serving, it introduces a delightful combination of protein and calcium without compromising on taste.
3. Plain Panko Fish Slider
Surprisingly offering a seafood alternative, the Plain Panko Fish Slider delivers 320 calories per serving. Despite White Castle’s burger-centric reputation, this fish slider emerges as a healthier and equally delicious option.
4. Breakfast Slider with Egg and Cheese
Kickstart your day with the Breakfast Slider featuring egg and cheese. At just 200 calories per serving, it provides a satisfying and protein-rich breakfast choice for those on the go.
5. Small French Fries
Indulge in the crispy goodness of French fries without excess calories. The small size of White Castle’s French Fries contains 330 calories, offering a side option with a touch of fiber and potassium.
6. 6-Piece Chicken Rings
A delightful side option, White Castle’s iconic Chicken Rings, offers both flavor and a relatively healthier choice. With 320 calories per serving and 18 grams of protein, these Chicken Rings make for a satisfying snack.
7. Strawberry Swirl Cheesecake
Treat yourself to dessert with the Strawberry Swirl Cheesecake. At a modest 150 calories per serving, it serves as a sweet and satisfying conclusion to your meal without tipping the calorie scale.